Commit to not smoking
during October

Quitting smoking is one of the best things you can do for your health. Commit to Stoptober this year to go smoke-free for October. With our support, you’re more likely to succeed and quit for good.

Why does Stoptober work?

Evidence shows that after twenty eight days without a cigarette smokers are five times more likely to give up smoking for good. Giving up smoking alone is a very difficult task however during Stoptober there is a huge amount of support available to help you quit for good.

What are the benefits?

Smoking tobacco cigarettes is harmful to your health and the health of people around you, not to mention the environment and your bank balance. Stoptober offers a wealth of support to help you achieve your goal of giving up your tobacco habit and enjoy the many health, wellbeing and financial benefits of quitting smoking.

Commit to Stoptober before 1st October.

Fill in your details below and you’ll get:

Quick chat

A quick call from us to set up your personal quit support

Sessions & Therapy

Weekly sessions and access to medication and therapy

Support

Motivational texts and emails to keep you going

Your Progress

A free Stoptober wall planner to track your progress


Your information is submitted to us and used in accordance with our Privacy Policy.

We will continue to support you in your effort to quit for good!

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BME
Black and minority ethnic (used to refer to members of non-white communities in the UK)

BMI
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. The BMI calculation divides an adult's weight in kilograms by their height in metres squared.

Eligibility Criteria
Our Cooking Skills courses are £8 per session for 8 sessions. However, you may be eligible for a subsidised rate of £2 per session, if you:

• Are from a BME community
• Are from a new or emerging community
• Have or are at risk of developing a long term health condition
• Are pregnant (including your partner)
• Have a mild to moderate health condition
• Are a care leaver
• Are in receipt of benefits

STAY IN THE LOOP!

KEEP UP TO DATE WITH NEWS AND EVENTS FROM ONE YOU LEEDS